The Tele-Working Survival Guide

Dear patients,

For many of you, working from home means setting up shop at the dining room table or working from the couch.

Make sure that you’re set up for success without hurting your hips, back, neck and shoulders.

In this video, Dr. Scott Lamp talks about how to work from home without hurting yourself!

Part 1 – Introduction

Part 2: Ergonomics, Teleworking Basics and Peripheral Devices

Part 3: Memory Pegs